Dec 21, 2020
We know it's not polite to discuss politics, money or religion at the dinner table, but is it now taboo to discuss dinner at the dinner table? Has anyone noticed that our nutrition conversations have become a touch, well, partisan? In this episode John discusses the carnivore diet and how aggressive marketing often...
Oct 29, 2020
As more and more restrictive diets explode onto the nutrition scene, a growing number of people are cutting out an increasingly long list of foods from their diets. In the latest episode of the Gene Food Podcast, we explore ideas for finding dietary balance.
Oct 1, 2020
How important is TG/HDL ratio? Does LDL cause heart disease? What are the best biomarkers for measuring cardiovascular health? We get into these questions and a whole lot more with world-renowned lipid expert Tom Dayspring, M.D.
Sep 18, 2020
The health impact of COVID-19 the disease has been well documented. However, less often discussed is the mental health impact. Drug use and liquor sales have skyrocketed in the past 6 months. In this episode, we talk to addiction specialist Rob Lohman about when that harmless weekly happy hour morphs into...
Aug 19, 2020
Our guest today is Drew Manning from Fit2Fat2Fit. Drew is a fat-adapted personal trainer who deliberately gained 70 pounds, and then lost it, to better empathize with his clients. We discuss his approach to ketogenic diets, why he ran 100 miles in 24 hours for charity, and how to teach our children, and ourselves, to...