Jan 22, 2020
Since our last Game Changers Review show, Joe Rogan hosted a debate between the popular Paleo advocate Chris Kresser and the co-producer of the Game Changers film James Wilks. In this episode, we break down the Rogan debate and do a deep dive into an epidemiological nutrition study conducted at Harvard to show our audience "how the sausage is made." From there, we touch on the plant vs. animal protein debates, B12 supplements and cancer risk, as well as the health benefits and challenges of Vegan diets more generally.